Our Empowered program has been serving schools and community organizations since 2002. Since then, we have shared the message of optimal health with more than 140,000 teens!

All content is presented by trained, knowledgeable, and passionate educators who share thought-provoking, factual information about how to be healthy and have healthy long-term friendships and relationships. The program is designed to create a safe space for honest conversations in addition to equipping youth with the necessary tools to make healthy decisions and discover their purpose.

As part of our comprehensive approach to teaching teen health, each individual is connected to a trusted adult they know so that this important conversation extends far beyond the program. 


To provide youth with the knowledge and skills to make healthy decisions that will have a positive impact for years to come.



Our High School Curriculum, Love Notes is on the HHS Office of Adolescent Health’s (OAH) list of Evidence-Based Teen Pregnancy Prevention Programs. In a federally funded, 5-year random control trial conducted by researchers at the University of Louisville, those participating in Love Notes were 46% less likely to have a pregnancy as compared to those in the control group.


Our Middle School Curriculum, Relationship Smarts PLUS helps teens make healthy relationship and dating decisions for themselves by focusing on their futures. It is a lively, media-infused and activity-based comprehensive healthy relationship skills program for young teens.